hey there!
I'M JEN!
I CUT THE FLUFFY B.S. FOR FEMALE SOLOPRENEURS AND HELP THEM FIND SUCCESS BY GIVING THEM WHAT THEY ACTUALLY NEED
hey there!
I'M JEN!
I CUT THE FLUFFY B.S. FOR FEMALE SOLOPRENEURS AND HELP THEM FIND SUCCESS BY GIVING THEM WHAT THEY ACTUALLY NEED
MASTERING YOUR MINDSET ISN'T SOMETHING YOU'RE BORN WITH OR SOMETHING YOU CAN FIND IN A BOOK.
it's a skill you practice.
MASTERING YOUR MINDSET ISN'T SOMETHING YOU'RE BORN WITH OR SOMETHING YOU CAN FIND IN A BOOK.
it's a skill you practice.
about me
I did all the right things and still wanted to burn my business to the ground.
After 9 years in network marketing, I’d made it.
I left my esthetics career, became a stay-at-home mom, and built what looked like success on paper.
But a year into motherhood, I was hustling harder than ever—babysitters, VAs, nap-time hustles, DMs, late-night work sesh...
All to keep chasing the next rank.
Burnout? Check.
Resentment? Check.
I kept telling myself I just needed more time. A better morning routine.
A new funnel.
But deep down, I knew the truth:
It wasn’t the strategy.
It was me.
So I stopped obsessing over external “fixes” and turned inward.
Mindset. Nervous system. Subconscious reprogramming.
And that’s when everything changed.
I launched a brand-new coaching business.
Got certified. Created my signature method.
And made my first $1K not by hustling harder—but by showing up differently.
about me
I did all the right things and still wanted to burn my business to the ground.
After 9 years in network marketing, I’d made it.
I left my esthetics career, became a stay-at-home mom, and built what looked like success on paper.
But a year into motherhood, I was hustling harder than ever—babysitters, VAs, nap-time hustles, DMs, late-night work sesh...
All to keep chasing the next rank.
Burnout? Check.
Resentment? Check.
I kept telling myself I just needed more time. A better morning routine.
A new funnel.
But deep down, I knew the truth:
It wasn’t the strategy.
It was me.
So I stopped obsessing over external “fixes” and turned inward.
Mindset. Nervous system. Subconscious reprogramming.
And that’s when everything changed.
I launched a brand-new coaching business.
Got certified. Created my signature method.
And made my first $1K not by hustling harder—but by showing up differently.
HOW WAS I ABLE TO ACHIEVE MORE IN 3 MONTHS THAN I HAD THE PRIOR YEAR?
I unlocked my own power.
meet
JEN
LEMKE
The mindset coach who doesn't do fluff.
(But will absolutely crack a joke mid-breakthrough if it helps you breathe again.)
I’m the coach who isn’t afraid to go deep—without making it heavy.
Because breakthroughs don’t have to feel like emotional surgery to actually change your life.
I help ambitious women stop sabotaging their momentum and start trusting themselves to take bold, aligned action—without the overthinking, burnout, or “WTF am I even doing?” spirals.
Because let’s be honest...
You don’t need someone to tell you to “believe in yourself.”
You need someone who can help you reprogram the part of you that doesn’t.
I use tools like NLP, Hypnotherapy, EFT, TIME Techniques™ and subconscious reprogramming to help you get unstuck at the root… not just manage symptoms on the surface.
Because if strategy was the problem, wouldn't you have already figured it out by now?
meet
JEN
LEMKE
The mindset coach who doesn't do fluff.
(But will absolutely crack a joke mid-breakthrough if it helps you breathe again.)
I’m the coach who isn’t afraid to go deep—without making it heavy.
Because breakthroughs don’t have to feel like emotional surgery to actually change your life.
I help ambitious women stop sabotaging their momentum and start trusting themselves to take bold, aligned action—without the overthinking, burnout, or “WTF am I even doing?” spirals.
Because let’s be honest...
You don’t need someone to tell you to “believe in yourself.”
You need someone who can help you reprogram the part of you that doesn’t.
I use tools like NLP, Hypnotherapy, EFT, TIME Techniques™ and subconscious reprogramming to help you get unstuck at the root… not just manage symptoms on the surface.
Because if strategy was the problem, wouldn't you have already figured it out by now?
as featured on
as featured on
three ways to
WORK TOGETHER
1:1 VIP COACHING
A high-touch, identity-shifting coaching experience for women who are DONE playing small. If you’re ready to collapse time, stop second-guessing, and finally move with bold, aligned action—you’re in the right place.
PLANNER
Not your average planner.
This is a neurological reprogramming tool disguised as a 90-day planner and journal—designed to hardwire your goals into your daily actions.
THE PODCAST
Mindset Breakthroughs for Solopreneurs
A mindset podcast for ambitious women ready to move past blocks, reclaim self-trust, and start creating real results—with less hustle, more power.
three ways to
WORK TOGETHER
1:1 VIP COACHING
A high-touch, identity-shifting coaching experience for women who are DONE playing small. If you’re ready to collapse time, stop second-guessing, and finally move with bold, aligned action—you’re in the right place.
PLANNER
The Becoming Her 90- Day Planner and Journal isn’t another "write your goals down and hope for the best" planner.
It's a neurological tool. With this planner, your goals practically hit themselves.
THE PODCAST
The SHE-EO Podcast — Mindset Breakthroughs For Female Entrepreneurs
is your home for the next mindset shfit and breakthrough that actually moves the needle in your life & biz.
our
PROGRAMS
HIGH TOUCH
1:1 VIP COACHING
This isn’t hand-holding. It’s identity-level transformation.
This private coaching experience is for the woman who’s done playing small.
You’ve downloaded the freebies. Invested in the courses. Tried the strategies.
But deep down, you know—it’s not more information you need.
It’s time to finally trust yourself to follow through.
In this space, we uncover your personal Alignment Code—the unique blueprint of beliefs, patterns, and nervous system wiring that’s been keeping you stuck. Then we rewire it.
You’ll get high-level coaching, real-time support, and personalized subconscious reprogramming to help you stop overthinking, stop stalling, and start taking bold, aligned action in your business and life.
Because the version of you who gets results?
She’s already in there, we just need to unlock her.
our
PROGRAMS
HIGH TOUCH
1:1 VIP COACHING
This high touch 1:1 container is for the badass social seller who's ready for more.
In this container, my goal is to help you become crystal clear on exactly what you want and why you want it ⎯ and then help you get it.
You'll discover your alignment code and the results you're achieving in your life as a result.
As we work together, we'll create a plan that not only feels aligned but is easy to implement, all while stepping into the next level version of you and enjoying the journey along the way.
NEW!!
SUBCONSCIOUS
SUCCESS SCAN
You’ve got the strategy. The to-do list. The drive.
But you’re still stuck, second-guessing every move and wondering WTH is going on.
👉 The Subconscious Success Scan shows you exactly what’s really blocking results (and how to shift it fast).
my
PROMISE
Here, you’ll free yourself from mediocrity and step into your most empowered state. I’ll help you give yourself permission to make mistakes on your way to the big breakthrough that gets you to your next level self. The work is deep, but the journey is full of good energy and fun along the way.
SIGNATURE PROGRAM
NEXT LEVEL YOUNIVERSITY
This 90 day self-paced coaching intensive is for the ambitious social seller. It's time to ditch your outdated mindset and step into a new way of being so that you can finally get out of your own way and explode your social selling business.
my
PROMISE
Here, you’ll free yourself from mediocrity and step into your most empowered state. I’ll help you give yourself permission to make mistakes on your way to the big breakthrough that gets you to your next level self. The work is deep, but the journey is full of good energy and fun along the way.
FREEBIE
REWIRE YOUR MIND SUBLIMINAL AUDIO
Affirmations might make you feel good in the moment but if you're looking for long lasting change, they don't work as well as you think. The reason is because they don't enter your subconscious mind where the root of your beliefs are.
Download this free audio to rewire your mind in less than 10 minutes per day.
FREEBIE
REWIRE YOUR MIND SUBLIMINAL AUDIO
Affirmations might make you feel good in the moment but if you're looking for long lasting change, they don't work as well as you think. The reason is because they don't enter your subconscious mind where the root of your beliefs are.
Download this free audio to rewire your mind in less than 10 minutes per day.
Love from CLIENTS
I had a dream of starting my own chocolate business for years but never acted on it.
In one session, Jen showed me how to get out of my own way and within 30 days, I started my online chocolate business.
Angie Gustafson
MOM OF 2 + CHOCOLATE TRUFFLE EXPERT
WHAT A DIFFERENCE!
I've started my work day by listening to the hypno and all I can say is WOW!!!
Challenges have been popping up all over but I'm navigating them with confidence and grace. THANK YOU!!!
Katie Graham
MOM OF 2 AND MOM COACH
Jen has an incredible way of listening to you & asking the most beautiful, thought provoking questions.
She holds the space so well in helping you to appreciate the journey, celebrate your wins & continue on the path to what is next.
Janelle LaBrie
YOGA TEACHER + SELF LOVE COACH
Oh my gosh, the subliminal audio!
I love it!! The message is extremely powerful and uplifting. I’m looking forward to listening to this regularly to see the shifts it has in my life!
So many people need to listen to this!
Beverly Schlag
BODI PARTNER
Love from CLIENTS
I had a dream of starting my own chocolate business for years but never acted on it.
In one session, Jen showed me how to get out of my own way and within 30 days, I started my online chocolate business.
Angie Gustafson
MOM OF 2 + CHOCOLATE TRUFFLE EXPERT
WHAT A DIFFERENCE!
I've started my work day by listening to the hypno and all I can say is WOW!!!
Challenges have been popping up all over but I'm navigating them with confidence and grace. THANK YOU!!!
Katie Graham
MOM OF 2 AND MOM COACH
Jen has an incredible way of listening to you & asking the most beautiful, thought provoking questions.
She holds the space so well in helping you to appreciate the journey, celebrate your wins & continue on the path to what is next.
Janelle LaBrie
YOGA TEACHER + SELF LOVE COACH
Oh my gosh, the subliminal audio!
I love it!! The message is extremely powerful and uplifting. I’m looking forward to listening to this regularly to see the shifts it has in my life!
So many people need to listen to this!
Beverly Schlag
BODI PARTNER
frequently asked
QUESTIONS
01.
I already do lots of personal development, will coaching still help me?
YES! You likely already know that personal development is like brushing your teeth. Daily habits create results. It’s also likely that you’ve read a lot but you might not be fully implementing what you’re reading.
This takes your accountability to the next level so that once you start implementing what you’re learning, you’ll have a clear roadmap to your NEXT LEVEL results.
04.
What if I have things from my past that are holding me back?
While I'm not a trauma specialist, I do coach using techniques where we eliminate the feelings of an event in the past that could potentially be blocking your success.
The best thing is that you don't need to revisit the event to get results like you do in talk therapy.
This technique is pain free, simple, and takes about 12 minutes to release!
02.
How soon will I see results?
Growth occurs differently for everyone.
At the end of the day it will depend on your hunger, effort and diligence. My job is to give you the tools and support required for your transformation, your job is to use the tools to make change happen.
That being said, many clients see results after the 1st session.
05.
I have so many limiting beliefs, it's impossible for me to move forward.
When did you decide that? Honestly, everyone has limiting beliefs. Even Tony Robbins!
If your beliefs are keeping you stuck, won't eliminating them feel so much lighter at the very minimum?
03.
Is hypnotherapy mind control?
Nothing could be farther from the truth.
Unfortunately the entertainment industry has glorified making people cluck like chickens while standing on one leg. But that's just that... for entertainment purposes.
Hypnotherapy is a tool used to rewire your subconscious mind to create deep and lasting change. You're in control 100% of the time.
06.
Does Jen guarantee results?
No.
The reason is that you're in charge of the coaching relationship and I can't make any guarantees that you'll do assigned homework, take action, etc or not.
If you believe the coaching is not working as desired, communication is key and you're encouraged to return the power to the coaching relationship.
frequently asked
QUESTIONS
01.
I already do lots of personal development, will coaching still help me?
YES! You likely already know that personal development is like brushing your teeth. Daily habits create results. It’s also likely that you’ve read a lot but you might not be fully implementing what you’re reading.
This takes your accountability to the next level so that once you start implementing what you’re learning, you’ll have a clear roadmap to your NEXT LEVEL results.
04.
What if I have things from my past that are holding me back?
While I'm not a trauma specialist, I do coach using techniques where we eliminate the feelings of an event in the past that could potentially be blocking your success.
The best thing is that you don't need to revisit the event to get results like you do in talk therapy.
This technique is pain free, simple, and takes about 12 minutes to release!
02.
How soon will I see results?
Growth occurs differently for everyone.
At the end of the day it will depend on your hunger, effort and diligence. My job is to give you the tools and support required for your transformation, your job is to use the tools to make change happen.
That being said, many clients see results after the 1st session.
05.
I have so many limiting beliefs, it's impossible for me to move forward.
When did you decide that? Honestly, everyone has limiting beliefs. Even Tony Robbins!
If your beliefs are keeping you stuck, won't eliminating them feel so much lighter at the very minimum?
03.
Is hypnotherapy mind control?
Nothing could be farther from the truth.
Unfortunately the entertainment industry has glorified making people cluck like chickens while standing on one leg. But that's just that... for entertainment purposes.
Hypnotherapy is a tool used to rewire your subconscious mind to create deep and lasting change. You're in control 100% of the time.
06.
Does Jen guarantee results?
No.
The reason is that you're in charge of the coaching relationship and I can't make any guarantees that you'll do assigned homework, take action, etc or not.
If you believe the coaching is not working as desired, communication is key and you're encouraged to return the power to the coaching relationship.
frequently asked
QUESTIONS
01.
I already do lots of personal development, will coaching still help me?
YES! You likely already know that personal development is like brushing your teeth. Daily habits create results. It’s also likely that you’ve read a lot but you might not be fully implementing what you’re reading.
This takes your accountability to the next level so that once you start implementing what you’re learning, you’ll have a clear roadmap to your NEXT LEVEL results.
02.
How soon will I see results?
Growth occurs differently for everyone.
At the end of the day it will depend on your hunger, effort and diligence. My job is to give you the tools and support required for your transformation, your job is to use the tools to make change happen.
That being said, many clients see results after the 1st session.
03.
Is hypnotherapy mind control?
Nothing could be farther from the truth.
Unfortunately the entertainment industry has glorified making people cluck like chickens while standing on one leg. But that's just that... for entertainment purposes.
Hypnotherapy is a tool used to rewire your subconscious mind to create deep and lasting change. You're in control 100% of the time.
04.
What if I have things from my past that are holding me back?
While I'm not a trauma specialist, I do coach using techniques where we eliminate the feelings of an event in the past that could potentially be blocking your success.
The best thing is that you don't need to revisit the event to get results like you do in talk therapy.
This technique is pain free, simple, and takes about 12 minutes to release!
05.
I have so many limiting beliefs, it's impossible for me to move forward.
When did you decide that? Honestly, everyone has limiting beliefs. Even Tony Robbins!
If your beliefs are keeping you stuck, won't eliminating them feel so much lighter at the very minimum?
06.
Does Jen guarantee results?
No.
The reason is that you're in charge of the coaching relationship and I can't make any guarantees that you'll do assigned homework, take action, etc or not.
If you believe the coaching is not working as desired, communication is key and you're encouraged to return the power to the coaching relationship.
